Welcome to FitCity’s comprehensive list of Fitness Calculators! At FitCity, we believe that health and fitness are integral to a happy life. We understand that staying fit isn’t always straightforward, so we’ve compiled a range of calculators to help guide you on your journey.
Whether you’re trying to maintain a balanced diet, manage your weight, or train for a marathon, we have a calculator. These tools offer a personalized approach to health and fitness, providing the data you need to achieve your goals.
Our calculators range from measuring your Body Mass Index (BMI) to determining your Total Daily Energy Expenditure (TDEE), and everything in between.
Fitcity Fitness Calculators
- BMI Calculator
- Calorie Calculator
- TDEE Calculator
- BMR Calculator
- Macro Calculator
- Pace Calculator
- Body Fat Calculator
- Protein Calculator
- GFR Calculator
- Calories Burned Calculator
- Army Body Fat Calculator
- Ideal Weight Calculator
- Lean Body Mass Calculator
- Healthy Weight Calculator
- Body Surface Area Calculator
- Carbohydrate Calculator
- Weight Watcher Points Calculator
- Fat Intake Calculator
The Body Mass Index (BMI) calculator is a tool that measures whether you have a healthy body weight for your height. It’s a great starting point for those looking to embark on their fitness journey or keep track of their physical health.
This calculator helps you estimate daily calories to maintain your current weight. Ideal for those looking to manage their weight and caloric intake effectively.
The Total Daily Energy Expenditure (TDEE) calculator gives you the total number of calories you burn daily, considering your activity level. Perfect for those planning their diets around their lifestyle.
Our Basal Metabolic Rate (BMR) calculator calculates the calories your body needs to perform basic functions while at rest. Ideal for individuals crafting a detailed and precise dietary plan.
The Macro Calculator provides a detailed breakdown of your daily macronutrient needs in terms of proteins, fats, and carbohydrates. It’s best for those who tailor their diet to specific fitness goals.
The Pace Calculator is an essential tool for all runners. It helps determine your pace per mile or kilometer, enabling you to effectively plan your training and race strategies.
Body Fat Calculator
This calculator estimates your body fat percentage, an essential metric for anyone looking to lose fat, gain muscle, or improve their overall body composition.
Our Protein Calculator estimates the daily protein intake necessary to promote muscle growth and recovery. Ideal for athletes, bodybuilders, and fitness enthusiasts aiming for specific muscle-related goals.
The Glomerular Filtration Rate (GFR) calculator estimates your kidney’s function. It’s a niche tool but crucial for those with specific medical conditions or those monitoring their overall health closely.
Calories Burned Calculator
This calculator estimates how many calories you burn during different activities. Perfect for those looking to balance their calorie intake with their physical activities for weight management.
Army Body Fat Calculator
The Army Body Fat calculator uses the U.S. Army’s formula to calculate body fat percentage. Ideal for those preparing for the military or looking for a stringent fitness benchmark.
Ideal Weight Calculator
Our Ideal Weight Calculator estimates the optimal weight for your height and body frame. It’s a great tool for setting weight loss or weight gain goals.
Lean Body Mass Calculator
The Lean Body Mass Calculator estimates the muscle mass in your body. This tool is excellent for fitness enthusiasts tracking their progress and trying to increase lean muscle mass.
Healthy Weight Calculator
The Healthy Weight Calculator provides a range for a healthy weight considering your height and body frame. Ideal for anyone looking to achieve and maintain a healthy weight.
Body Surface Area Calculator
The Body Surface Area (BSA) Calculator estimates the total surface area of a human body. It’s often used in medical dosing measurements and can be interesting for those studying their body’s parameters.
The Carbohydrate Calculator estimates your daily carbohydrate needs based on your caloric intake and health goals. Perfect for anyone following a specific diet plan, like Keto or Atkins.
Weight Watcher Points Calculator
This calculator helps those following the Weight Watchers diet program accurately calculate their daily points allowance. An essential tool for Weight Watchers participants.
Fat Intake Calculator
The Fat Intake Calculator estimates the amount of dietary fat one should consume daily based on caloric intake. It’s an excellent tool for anyone managing their fat intake for health or dietary reasons.